Rhonda Rabow Psychotherapist
B.A., F.L.E., M.A.
Bringing 20 years of counselling experience.
Winning over Worry
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Do you wish you worried less?
Yes [ ] No [ ]
Does worry hold you back either professionally or personally?
Yes [ ] No [ ]
Do you have any medical problems that could be related to excessive worry,
such as migraines, ulcers, high blood pressure, colds, etc.?
Yes [ ] No [ ]
Do others tell you that you worry too much?
Yes [ ] No [ ]
Have you ever considered consulting with a professional to talk about how
much you worry?
Yes [ ] No [ ]
Are you chronically anxious about the future?
Yes [ ] No [ ]
Are successes in your life tarnished by worry? Are you unable to enjoy success
to the fullest because worry seeps in?
Yes [ ] No [ ]
Do you feel that worry is in charge of you instead of you being in charge
of it?
Yes [ ] No [ ]
Do you find yourself repeating the same worries over and over again?
Yes [ ] No [ ]
Do you often overestimate the probability or seriousness of bad things happening?
Yes [ ] No [ ]
If you have answered YES to any of these questions, then you should take this business of worry control seriously.
If you have answered YES to 3 or more questions, maybe you should get professional help to learn how to control your worry and get more out of life.
Through my short-term counselling process, I can help you to:
- Eliminate or reduce many of your worries
- Change negative thoughts to positive ones
- Help you understand where these feelings have come from
- Feel more confidant and able to take risks
- Take back control over your life
When you become fed up with the time and energy that worrying drains from you, please contact: Rhonda Rabow, M.A.
(514) 626-4609
Visit Rhonda's other Web site, www.rhondarabow.com to submit a free question, subscribe to her newsletter or read even more articles and get FREE STUFF.
© 2008 Rhonda Rabow www.helphelpmerhonda.ca