Using these descriptions, rate yourself where you are on the
scale from 0 - 10 now.
Then rate yourself again, once you have written the
exercises, or have begun to work on yourself.
Empowering yourself is about moving from feeling sad
and powerless to confidant. It is about believing in yourself and KNOWING
that nothing stands in your way. Problems become challenges looking for
solutions, not reasons to give up "again". It is a process that takes work,
but the benefits can change your life around in a very dramatic and profound