Rhonda Rabow Psychotherapist
B.A., F.L.E., M.A.
Bringing 20 years of counselling experience.
Learning to Empower Yourself:
a course in teaching
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How to Take Back Control of Your Life
Date: Tuesday, March 14, 2006 – Tuesday, June 20, 2006
Time: 7:00 – 8:30 P.M..
Place: TBA – Pointe Claire area
Sessions: Every 2nd Tuesday beginning on March 14, 2006
This course is designed to teach women how to empower themselves. It will be a combination of discussion, individual goals, group support, as well as tools and techniques offered by the course leader to help the members achieve their goals. This course will be led by Rhonda Rabow, a solution-focused psychotherapist with over 23 years of experience in the counselling field.
The members will be invited to identify their goals and expectations, and the course’s intention is to help the members reach these goals and obtain a degree of mastery in these areas. Some of these topics will include:
- raising self-esteem
- learning assertiveness techniques
- turning obstacles into challenges
- changing negative patterns in relationships
- reducing negative self-talk
- coping with anxiety and worry
- improving communication skills
- developing active listening skills
This course will take place in a safe, non-threatening, confidential environment. Opinions, perceptions and concerns will be treated with respect and compassion. Growth and self-empowerment will be encouraged and inspired.
Cost: $25.00 per session, or $175.00 if paying the session in full.
For further information, please contact: Rhonda Rabow, M.A.
(514) 626-4609
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© 2008 Rhonda Rabow www.helphelpmerhonda.ca